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Understanding OCD

What is OCD?

Learn about Obsessive-Compulsive Disorder, its symptoms, and how it affects daily life.

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Types of OCD

Explore different manifestations including contamination, harm, symmetry, and more.

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The OCD Cycle

Understand how obsessions trigger anxiety, leading to compulsions that maintain the disorder.

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Crisis Support

If you are in immediate danger, experiencing a medical emergency, or having thoughts of self-harm, please reach out to these professional services immediately. You are not alone.

🇺🇸🇨🇦 United States & Canada

  • • Call or Text: 988 (Suicide & Crisis Lifeline) – Available 24/7
  • • Crisis Text Line: Text HOME to 741741
  • • Emergency: Call 911

🇬🇧 United Kingdom

  • • Call: 111 (NHS non-emergency) or 999 (Emergency)
  • • Samaritans: Call 116 123
  • • Shout: Text SHOUT to 85258

🇦🇺 Australia

  • • Lifeline: Call 13 11 14
  • • Emergency: Call 000

🌍 International Resources